About Megan Horsley Nutrition
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Hi! I'm Megan and I'm a Registered Holistic Nutritionist and Personal Trainer.
I have a deep desire to help people discover their best selves (mentally, nutritionally, physically) through Holistic Nutrition and exercise.
What is Holistic Nutrition, you say?
Holistic Nutrition is much more than food recommendations. HN definitely promotes organic, alive, and good quality foods to nourish the body, but it doesn't stop there. HN also considers the mind and spirit of a person and their individual constitution, preferences and lifestyle. I believe each person is biologically different and should eat and live in a way that best serves their individuality. I want to help you eat better, overcome nutritional imbalances and ultimately feel good in your own skin!
What fuels my passion to help people discover a better relationship with food and their bodies?
I've come a long way from struggling with disordered eating, anxiety and candida to where I am today: energized, confident, strong and h a p p y ! From trying to fit the fashion modelling mold to struggling with acne and feeling bloated and puffy constantly, I was eager to find alternative ways to heal my insecurities. Through seeking out a Holistic Nutritionist for my own healing, not only did I restore my gut health, clear my acne, lose the belly bloat and energize my body, I also developed a better relationship with myself. I learned to love my body for how it carries me through the day, its ability to crush my workouts, and its ability to care for and help others.
Your body is mightier than you might think and its constantly sending you clues on how to improve, but we're not always in tune with our bodies and can miss these very obvious clues. Let me help you feel whole, strong and energetic again.